Taking benadryl together with claritin

Shiny New Beginnings

Blessings my friends and shining people!!! I said I was starting a blog and here I am, giving a little piece of myself and living my truth! There are two major motivating factors that have driven me to start a blog. The first factor is I want to share all the wondrous information I have gathered over the past three years of my health journey. I have gained a great deal of knowledge in regards to holistic heath and well being and I have a deep need to share this information for the greatest good. I am excited to help people on their own journey to abundant health, balance and awakening and I will strive to always be of service to those whom I can help. Do with the information I provide what you will; I just hope that you try to receive this, possibly new information, with an open heart and mind. The second reason I feel so compelled to share my musings and knowledge on health and well being is to further facilitate the continuation of my own growth and healing. One very valuable lesson I have learned is by doing meaningful work, finding our path and helping others, we also help ourselves and heal wounds that were once immune to closure.

I thought for my first blog post I would explain my journey to raw foods and why I went raw. I was inspired by Shazzie, raw goddess of the UK, to give a thorough report of the voyage that lead to my metamorphosis. My story is not a short one, but like all good stories there is inherent value to this tale. So please, grab an herbal tea, green juice or smoothie, relax and enjoy :).

Growing up I had a traditional, American upbringing. I have a loving family and a mother who stayed home and took care of her family. We usually had family meals together for dinner and I always felt special that my mother was and is the best cook I know. I had some odd ailments that plagued me as a kid, but most children do have little health hiccups (so to speak) and this is considered normal in our society and therefore my family and I...

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